The Power of Gratitude: How It Shifts Negative Thinking
Did you know your brain may be reprogrammed to replace negative, habitual thoughts with positive ones? The trick? Practicing gratitude....
top of page
On The Blog
On the Blog
Laurie Teixeira and Jari de Jesus
May 14, 20233 min read
Breathwork: What It Is and How It Can Improve Your Well-Being
When we talk about "breathwork," we're referring to any breathing practice. They are frequently used as a means to enhance one's...
21 views0 comments
Laurie Teixeira and Jari de Jesus
Apr 29, 20235 min read
Grounding: Why Is It Important on Your Spiritual Journey?
In today's fast-paced world, having more room for spiritual fine-tuning is important. We schedule time for exercise, healthy eating,...
50 views0 comments
Laurie Teixeira and Jari de Jesus
Apr 15, 20235 min read
Spirit Guides and How To Communicate With Them
There are creatures of the utmost truth and compassion working behind the scenes to help us return our minds and hearts to a place of...
15 views0 comments
bottom of page